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Timios spinach chapati mix can be a good source of nutrients fiber and health benefits. It includes Spinach which helps to boost brain health and has a high level of antioxidants folate and phylloquinone (a form of vitamin K found in leafy greens) that help to protect brain cells. It is rich in fiber folic acid and potassium all of which are found in abundance and promote heart health. It contains ingredients such as White Chickpeas flour Rice flour Urad dal flour Red lentil flour Jowar flour and Whole milk powder which are good sources of protein and plentiful sources of fiber folic acid and potassium Lentils help to lower cholesterol contain folates which are necessary for the synthesis of DNA and other genetic material. Timios Beetroot chapati mix can be a good source of nutrients fiber and health benefits. It includes beetroot which helps to boost brain health and reaction time and has high levels of antioxidants folate(vitamin B9) manganese potassium iron and vitamin C. It is associated with numerous health benefits including improved blood flow lower blood pressure and increased exercise performance.
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